Pilates

Two important components of the Federal Government’s Early Years Learning Framework curriculum are wellbeing and active learning. At Stafford Heights Kindergarten we incorporate these into our learning through weekly half-hour sessions with an Accredited Exercise Physiologist who teaches the children basic progressive and developmental pilates.

Over the course of the year, children visibly gain improved strength, co-ordination and confidence through their pilates practice. The exercises and focused breathing techniques improve gross motor skills, promote good listening and instruction following, and hone concentration.